Yoga. Herbal wisdom. Nourishing wholeness.
As a teacher of yoga my intention is to co-create a space that invites people into a deeper experience of themselves. I teach theme-inspired and alignment focused classes infused with play and lots of smiles…I believe your smile is a superpower! As an herbalist, I focus on nourishing and nutritive plants and I get silly excited by connecting people to their green allies!
Nature inspires me. It speaks to my spirit. It reveals my inner wisdom and intuition. It reminds me that it is our birthright to be connected to this planet and all of her creatures. It calls to my wild and indigenous soul that longs to live in rhythm with the natural pulsation of the earth, always.
Society doesn’t make living close to the land and in her rhythm easy. I am continually called to simplify life in order to ebb and flow with the tide, ride the waves of the moon, and breathe (and eat) with the seasons.
You can find me attending classes, workshops, and festivals to further my own studies as a devoted student and teacher of this practice. I am also in year two of an herbal apprenticeship through Sky House Herbal School and continue convening with plants and deepening my relationship to them daily